this post was submitted on 26 Nov 2024
98 points (100.0% liked)
Health - Resources and discussion for everything health-related
2349 readers
77 users here now
Health: physical and mental, individual and public.
Discussions, issues, resources, news, everything.
See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.
Nothing here shall be taken as medical or any other kind of professional advice.
Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.
Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.
Regular rules of lemmy.world apply. Be civil.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Yeah, that's what kinda "ruins" it for me. I mean, I'm not obese, just overweight, but it still sounds like a miracle drug
I'm hoping that one day we can just add something to high-calorie food that simply cancels out any weight gain that would result from eating it. lol. That'd be pretty sweet!
It’s so much easier maintaining than it is dieting for weight loss. Don’t let the possible weight gain afterwards deter you from trying it out if you think it may be useful. You just feel so much better with all the excess weight off and you’ll find it’s a bit easier to be motivated for change.
I mean insoluble fiber will just straight up make you feel more full. I have friends who take a capsule of psillium husk with every meal. I use it for gut issues in the form of a drink mix, but it definitely makes me feel full, which isn't helpful since I have an eating disorder and need to eat more 😅
The drug is great for folks who need to go from 300 to 200lbs. But 200 to 160 is whatever. People using it to stay slim is, I mean it can work but it's a huge deal for folks who are so overweight it causes a loop. You get depressed or stressed, you eat away the pain, you get fat. Then even if you fix your life you're still fat and now that causes the stress and depression.