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Does anyone else struggle with silence, particularly when trying to sleep? (lemmyunchained.net)

submitted 1 year ago by [email protected] to c/[email protected]

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Does anyone else find absolute silence difficult to deal with? In particular difficult to sleep in complete silence?

I think it started from a young age, being obsessed with music. Falling asleep with music.

As an adult, I still struggle with this and need some form of audio to drift off, be it music or something else.

More recently, I find stand-up comedy works best - it's light-hearted and doesn't require too much thought.

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[–] [email protected] 1 points 1 year ago* (last edited 1 year ago) (1 children)

Yeh. It’s amazing. I have a medical license for it. But sometimes I want to not sleep haha. More about the silence being frightening. Rather than not being able to sleep. Haha.