this post was submitted on 28 Apr 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 28 points 7 months ago* (last edited 7 months ago) (1 children)

If you really think you need to be medicated, try different doctors until you find someone who specializes in ADHD. The rest have no clue what they're doing and regularly try to treat the symptoms of ADHD (such as depression about how much your life is coming apart due to ADHD) instead of the cause.

[–] [email protected] 8 points 7 months ago (2 children)

I honestly don’t want to be medicated, but I’d like a diagnosis to help me find strategies. I’m middle aged so have figured out how to live with the brain I have but it would be nice to not have to struggle against my nature so much.

I’m probably just lazy or easily distracted, or disorganized, etc. and am looking for excuses.

[–] [email protected] 13 points 7 months ago (1 children)

If you don't need medication, then a diagnosis doesn't has much more to offer honestly. The same stategies you can discover without a diagnosis as well. Look for ADHD meetups in your area perhaps, or ask around here or in [email protected]

[–] [email protected] 4 points 7 months ago (3 children)

Good advice, thanks. I am not ruling out medication, but I would hesitate to put one of my kids on it if they were diagnosed and so I am hesitant for the same reasons. The reason I’d like a diagnosis though is that I am pathologically unable to act without data. I’d feel like a complete imposter at an ADHD event unless I was sure I was one of the ranks.

[–] [email protected] 9 points 7 months ago (1 children)

Perish such thoughts. None of us cares to ensure your "adhd purity". If you feel you find value from adhd coping mechanisms, then you are welcome to the knowledge

[–] [email protected] 5 points 7 months ago

thanks, I do appreciate it. it's a me problem though that I'm working on.

part of it is I suffered a brain injury last year and I'm still unsure if my faculties are fully intact.

[–] [email protected] 5 points 7 months ago (2 children)

Believe it or not most people with adhd are pretty accepting of other people. I've never seen anybody with adhd try to gatekeep.

I hope you find what you're looking for :)

[–] [email protected] 2 points 7 months ago

I do believe it, more self critical than anything but I'm working on it :)

[–] [email protected] 1 points 7 months ago

The more the merrier!

[–] [email protected] 2 points 7 months ago

Funny, this is pretty common in people with ADHD or neurodivergents in general.

[–] [email protected] 4 points 7 months ago

Have you tried contacting a Behavioral Health Clinic? They mainly treat addicts or chronic mental illness, but they're qualified and a distinctly separate profession from psychotherapists.