A small bottle of olive oil. It's very high calorie so it will keep you somewhat energized in small quantities. Consumed in small amounts you may be able to go three days without shitting.
this post was submitted on 22 Jun 2023
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I can't imagine myself consuming more than a spoonful of oil, any oil
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I'm so happy I can be a part of this historical moment.
i'm so confused. what do you need all of this for. why are you being so secretive. what could possibly be this dramatic
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This entire thread is just⦠wow.
Realistically, if you eat anything, you'll poop. Tail down your calorie intake to ~1000 calories at day -7, to -500 on days -6 and -5, then to 0 for days -4 through -1. Start eating again on day zero.
You won't have to poop during that time. Make sure to drink water, and i would add electrolytes to ensure you don't get any type of heart arrhythmia (unlikely on a fast this short, but intelligent anyway).
I don't know why you need to do this, but good luck. I've done week long fasts before and they're not too hard after the first couple of days. Ironically, eating well before the start makes it MUCH harder (you'd think it'd tide you over, but it just makes your body expect food) ... Hence, the tailing down over a couple days.
Don't eat, just constantly drink something with some sugar in it so your energy level keeps up. That's it.
I was a witness to OPs great secret.
Uncomfortable pooping somewhere with no bidet available?