this post was submitted on 29 Jun 2024
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Cleaned up and threw out all the vape shit. Chest still sore from that disposable one I bought today.
Hopefully everything's back to normal tomorrow ๐ค๐พ
Keep one empty one to use as something to do with your hands when the need strikes. Helps a lot.
yes, all habits are sets of behaviours, keep some of the behaviours and it will be easier
like having decaf or milo instead of coffee after 1 pm ๐ซ