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I was diagnosed (ruled?) 7 years ago (lemmy.dbzer0.com)

submitted 11 months ago* (last edited 11 months ago) by [email protected] to c/[email protected]

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And then you develop depression (and other FUN stuff) and it gets worse

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Edit: fixed title to align with 196 customs

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[–] [email protected] 10 points 11 months ago

Yep! Anti-depressants are actually very good at helping a person slow down their thinking for use in therapy. Some sort of therapy whether its CBT or mindfulness or childhood trauma exploration or finding coping mechanisms for daily life, or something else, that's often key to the solution.