Cool Guides
Rules for Posting Guides on Our Community
1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.
2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.
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Community Guidelines
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Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
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Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
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Serious Guides Only Nonserious or comedy-based guides will be removed.
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I think people are upset with the foods included for comparison when they should be upset with metric being used to compare them. Protein per 100g tells me protein to weight but what I really care about is protein to total calorie count per 100g. That tells me if the food is efficient in delivering me protein and even that should be coupled with calorie per gram or volume per gram or something to show how much of the food can I eat.
The graphic makes almonds look amazing, for instance, but you get a handful of almond for 100g and also a fourth of your daily caloric intake at 550 kcal. Which means they're not exactly an efficient protein source. Where as tofu is rather efficient at only 80 kcal per 100g.
Tofu is a heavily-processed "food," so it's the last thing I'd be holding up as any kind of standard, here.