this post was submitted on 25 Jun 2024
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Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.
Isn't 12 hrs a bit overkill?
You're making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.
300mg is a lot of caffeine, mind you.
300mg is one can
lmao