this post was submitted on 25 Jun 2024
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Surely this is how a healthy human is supposed to live. (lemmy.world)
submitted 1 month ago by [email protected] to c/[email protected]
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[–] [email protected] 10 points 1 month ago (8 children)

Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.

[–] [email protected] 3 points 1 month ago (3 children)

Isn't 12 hrs a bit overkill?

[–] [email protected] -2 points 1 month ago* (last edited 1 month ago) (2 children)

You're making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.

300mg is a lot of caffeine, mind you.

[–] [email protected] 0 points 1 month ago (1 children)

300mg is one can

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