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One of the few things that I disagree with in your statement and, really, it's down to semantics. The are more types of strength than physical strength. There's strength of character, there's emotional strength, and more. But, like physical strength, all of these can be "exercised", for example contemplating ethical quandaries can strengthen one's character and ethical self-identity.
While much more abstract, I do find "strength" in this usage part of my model of masculinity.
Now, about this:
I guarantee that to someone, you absolutely are. Remember that practically noone just "sees" another human being, they perceive them. Our visual perception is NOT raw data. It is filtered by the context, real or imagined, that we associate with the person that we're looking at. It's the combination of all this in a non-straightforward manner that will impact how physically attractive someone finds us.
You know what I was saying above? Yeah. This is exactly the kind of thing will influence how you are perceived, even visually.
I'm sorry that you've been feeling less courageous lately. The world can fuck us all up from time to time. If it gets too severe, I'd definitely recommend seeing a therapist, if you are comfortable and able to do so (and aren't already).
A therapist, really? I mean anyone would benefit from a therapist at any time but the slightest downturn at any moment isn't a sign of some severe problem that needs solving.
Suffering is completely normal and a true necessity if you are striving towards any sort of development of "self".
Why not? Noone should feel ashamed of needing a bit of help, if they need it. My mention of it was not a demeaning "go see a therapist, crazy" or anything toxic like that but a suggestion that it's worth exploring if things are hard to handle.
That will depend on your philosophy and what you define "suffering" to be. Yes, we need challenges and the like in life to give us stimulation and impetus towards self-discovery. However, I would much rather noone have to experience the pain and trauma that I have experienced and try to do my best to support others towards that end. I don't by into the idea of needing to experience a painful and challenging life to make something of oneself. There's plenty of people who are successful without experiencing traumatic events. There's also plenty who are left entirely broken due to their traumas.
- Alexis Carrel
Therapy is the hammer and the chisel