this post was submitted on 15 Nov 2024
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[–] [email protected] 46 points 4 days ago (28 children)

Who says drugs can't be part of self care?

[–] [email protected] 30 points 4 days ago (27 children)

My first lsd trip told me stop smoking. Another trip told me to stop smoking weed, too. My last trip told me to stop edibles.

Learning to meditate now. Breathing is what it’s really about, yo

[–] [email protected] 6 points 4 days ago (1 children)

Breathing exercises, gut health, sleep, diet, activity = freedom

Lean into that meditation and breathing! It's made my sleep issues all but go away

[–] [email protected] 3 points 4 days ago

This is the way

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