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What is something simple that you do to decompress and keep yourself centered? (beehaw.org)

submitted 1 year ago by [email protected] to c/[email protected]

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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] [email protected] 2 points 1 year ago (5 children)

I enjoy brewing loose leaf tea gongfu style (in a small vessel with many infusions): it gives me just enough to do, and a pleasant stimulus to focus on, that it's very grounding.

[–] [email protected] 1 points 1 year ago (4 children)

Is that where each cup(infusion) tastes different and there's a whole ritual kinda thing?

[–] [email protected] 2 points 1 year ago (1 children)

Yeah, I found a neat article that explains it: https://pathofcha.com/blogs/all-about-tea/a-detailed-guide-to-gong-fu-cha-the-chinese-way-to-taste-tea

[–] [email protected] 2 points 1 year ago

That's a pretty good summary.

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