this post was submitted on 31 Aug 2023
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Asklemmy

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It should be within reasonable range, like e.g. you won't wake up as a Yedi or Superman tomorrow and world hunger won't be solved just in a few days, etc

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[โ€“] [email protected] 13 points 1 year ago (11 children)

A reliable sleep schedule.

I've been having trouble with it for a LONG time. But last week I found that 2mg melatonin before bed makes me both fall asleep easier AND wake up in a better mood/less sleep inertia. I'm hoping it lasts.

[โ€“] [email protected] 4 points 1 year ago (1 children)

I also had issues sleeping. 50mg Trazodone. No more issues sleeping. I'm out for a solid 6 hours within 30 minutes of taking.

[โ€“] [email protected] 3 points 1 year ago

well I can't get that over the counter.

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