this post was submitted on 31 Aug 2023
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Asklemmy
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A reliable sleep schedule.
I've been having trouble with it for a LONG time. But last week I found that 2mg melatonin before bed makes me both fall asleep easier AND wake up in a better mood/less sleep inertia. I'm hoping it lasts.
I also had issues sleeping. 50mg Trazodone. No more issues sleeping. I'm out for a solid 6 hours within 30 minutes of taking.
well I can't get that over the counter.