this post was submitted on 27 Nov 2023
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Have a Gatorade before and after you drink.
There ya go, fellow 30-something party people, saved ya a hangover, just hope with that no one suggests a venue change to the club at 11:30
How about drinking a lot of water, eating healthy and drinking less alcohol?
Ah yes. Why didn't I think of simply drinking less alcohol to solve my hangover?
You are right about water though, hydration is all we're talking about when it comes to hangovers.
If you’re in your 20s
Not really, hangovers are literally dehydration mixed with poor mental and physical recovery if you fall asleep while drunk. Sober up before the nights end, get some hydration and food in you and you should be good to go. If you are going to sleep fucked up then nothing is gonna save you from a hangover whether you are young or not.