Phones certainly decrease our level of motivation by decreasing our dopamine baseline. Huberman Labs episodes addressing dopamine are really interesting
this post was submitted on 10 Sep 2023
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i do have some sympathy for teachers taking phones away because I had one class in school where a kid would play that noise outside the frequency adults can hear really loudly the whole time on his phone.
Also memes and texting friends are always going to win out over algebra and english class if they are an option right there