this post was submitted on 05 Nov 2022
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Poverty Meals

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Food should be a right, but seeing that is isn't, this is a community for sharing cheap recipes and suggested options for people in need.

Rice, Beans, Canned Soup. These three things kept myself, my sister, and my mother fed in my childhood, being poor taught me how to cook. But, some people aren't so fortunate to learn culinary skills. Some people grew up around fast food culture, some only just came into poverty, I would like this community to serve as a free cooking class, a free meal planner, and a free kitchen to inspire you to make delicious poverty meals.

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I love chili. Most of the ingredients are super cheap. Can be omnivorous, vegetarian, or vegan. There's like 1,000 varieties. If you eat meat it extends that meat to save on cost. If you don't...well it still extends your meat alternatives to also save on cost. lol. Is an easy vector to add in other protein sources with minimal impact to flavor. And you can make a shit load of it in one big go and then just live off of it for a week or so.

I'll make like 4-5 gallons of chili, freeze 2/3 of it in smaller bowls, then eat chili for a whole damn week. Then have like 2-3 days of chili for the next few weeks. Then do it all over again. Each time I try a change or two to my recipe and write it all down. I got like 5 main recipes now. Some use more store bought ingredients, some use almost entirely home grown tomato products. Like homemade tomato paste etc. Those recipes beat the dogshit out of the store bought recipes. All of them include fermented beans.

I got some recipes that, while not giving away my secret ingredients, I will share the basics if anyone is interested? I personally do include meat in my chili. If there are those who wish to take any of my recipes and offer meatless alternatives that would be awesome. Like tofu chili or something idk

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