this post was submitted on 20 Sep 2019
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Poverty Meals

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Food should be a right, but seeing that is isn't, this is a community for sharing cheap recipes and suggested options for people in need.

Rice, Beans, Canned Soup. These three things kept myself, my sister, and my mother fed in my childhood, being poor taught me how to cook. But, some people aren't so fortunate to learn culinary skills. Some people grew up around fast food culture, some only just came into poverty, I would like this community to serve as a free cooking class, a free meal planner, and a free kitchen to inspire you to make delicious poverty meals.

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"pasta carbonara" (lemmygrad.ml)
submitted 5 years ago by [email protected] to c/[email protected]
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what i like to do is chop up half a packet of bacon and fry until crispy, at the same time i also boil 50-100 grams of farfalle and i add it to the pan with the bacon. after that i add a dollop of french cream and lots of freshly ground black pepper. this meal doesn't need salt since it already comes with the pasta and bacon. i flush it down with some vitamin supplements and omega 3 pills. in my second meal i eat about 150 grams of oatmeal cookies, these give me good amount of fiber and more energy.

in my country Finland this meal is extremely cheap and feeds you well since it has lots of calories and fiber. two weeks worth of this stuff for one person is around 30 euros if you're buying from lidl.

don't be worried about the amount of grease. i have lost lots of weight while in this diet and i haven't got any health complications from it.

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