ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Anyone else feel like their ADHD was always there but got progressively worse as an adult? (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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I just wonder if it actually did get worse or it just seems like that because as an adult you have a lot more on your plate than you did when you were a kid/teen

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[–] [email protected] 38 points 3 months ago (1 children)

No.

It’s just that adult life is less forgiving of ADHD symptoms.

As a kid they give you more of a pass because you’re a kid, they just assume kids get distracted, consumed by social life issues, or just “teen issues”. Maybe you fail one assignment but you pull a win off later that keeps your head above water thanks to averaging grades.

Now you move into a highly structured adult life where there’s far less forgiveness for failure to accomplish things by deadlines. Adult life doesn’t average your failure to pay bills or accomplish work your boss told you to do.

So yeah, ADHD is more stressful as an adult because there’s less forgiveness, less wiggle room.

JMO.

[–] [email protected] 5 points 3 months ago

If you live in the US, and have medically-diagnosed ADHD, you can write your HR to let them know you have a disability under the ADA and that you would like accommodations. You must have it in writing (ie email), otherwise there’s no proof. Once you do this, you become protected in the vent your ADHD is negatively affecting your work.

Of course YMMV, and employers might still try to oust you if they think you’re not capable. But having a paper trail will certainly help.