this post was submitted on 19 May 2024
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I do keto about yearly. I actually eat more sweets than usual on keto, only they only contain a mix of stevia, erothritol and maybe some other articicial sweeteners. Having these sweets (chocolade drops, pudings, (x)bery jogurt, vanilla or chocolade ice cream, almond cookies, panacota...) helps with whatever cravings i have. Also i do my best to not be around pizzas.
Also note that most of these you can make in advance and have then ready when needed.
Having healthy snacks within easy reach is the key imo. Get rid of the junk, and prepare protein balls and whatnot so you can handle the munchies.