this post was submitted on 27 May 2024
97 points (97.1% liked)
ADHD
9380 readers
399 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Hey, feel like that a lot.
Just like most of the people here I try to accept that I'm this way, and even if I don't want, I will not do things and feel bad. I try just to apologize and get the thing done if possible. Not much to do besides that.
Also when I'm on a low mood moment these feelings of guilt appear to be enormous, but eventually you get yourself up an they are manageable. Being burn down by that is pretty common for me, so I wish you some rest!
That's true, I've found that just like how there are moments when you feel less and more prepared to jump into cold water or step into a cold shower, there are moments when I feel less and more ready to face that guilt, so it is worth taking a moment to wait for the feeling to be right.