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[Kind of weekly thread] Men over 30, how is your week going? (dormi.zone)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 4 months ago (1 children)

Interesting! And thanks for describing it!

Sometimes a diagnosis makes everything even worse than the actual symptoms, but I assume that it has been bothering you, if you had it checked. I don't know what the natural way of getting it back is, or what "normal" is, but I'd think it is normal to have a lower testosterone the older you get

[–] [email protected] 1 points 4 months ago

Get more/better sleep, reduce stress, get more vitamin d3, more zinc, have a healthy cholesterol level...

All might have huge effects, might not.

I wasnt worried about it, I was thinking I wasnt seeing the results I should at the gym. So I went looking for a reason.