this post was submitted on 09 Jun 2024
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It will add some barriers, but it will not actually prevent you. It is still your phone you could uninstall whatever app they're using.
I completely agree, there is value in being digitally disconnected, detoxing if you will. Using a work profile, and turning it off when you're not working so you don't see any notifications is a great way to do that, if you want to use dnd mode great.