this post was submitted on 09 Jun 2024
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Bring a towel and a change of cloths. Wear that sweat wicking stuff that helps evaporate better. Hit the shower as soon as you’re done.
I don't really feel comfortable changing shorts and underwear on the side of the road, which is the biggest issue WRT sweating for me. I'm running on the country side, lots of cars and open space and nowhere to "hide" while changing.
Fair, the other stuff should help though, especially cloths that dry fast. Anything cotton is just going to act like a sponge.