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Heavy sweaters, how do you cope? (lemmy.dbzer0.com)

submitted 2 months ago by [email protected] to c/[email protected]

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I sweat a lot when I exercise. After an hour of running at medium intensity (~150bpm avg HR) in 20°C @ 50% humidity, I am literally drenched in sweat. I can wring my clothes and sweat will pour from it. It's difficult to find clothes that are comfortable to wear for my long trips.

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[–] [email protected] 4 points 2 months ago (1 children)

Drink hella water, wear less clothes. That’s about all you can do :(

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[–] [email protected] 3 points 2 months ago

Already running shirtless on hot days, can't really skip the shorts

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