this post was submitted on 10 Jun 2024
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Not universally but yeah. Ceiling lights can be really bad for overstimulation, so a lot of ND people will prefer to never turn an overhead light on in favour of using lamps/natural light.
At least with my own anecdotal evidence, it's also color temp. "Daylight" bulbs seem to be more of an issue.
I prefer bright but warmer light
Thanks!
Is that why i prefer the dim desk light lighting the wall and almost never use the main lamp?
I really should see a psychotherapist, I think.