this post was submitted on 11 Jun 2024
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[–] [email protected] 27 points 2 months ago (14 children)

I can get behind the logic of more screen time probably meaning less physical activity. But someone needs to explain to me how eating less would ever lead to weight gain. Especially when your typical breakfast junk is just as unhealthy as snacking could ever be.

[–] [email protected] 14 points 2 months ago* (last edited 2 months ago) (10 children)

your body adjusts to fasting by increasing hunger hormones and sensitivity to them. This can lead to overconsuming food when its available.

additionally roads and traffic have also reduced effective social and play areas even as vehicles become more dangerous to pedestrians.

Its possible even that the evolutionary adaptation to cars is that low energy kids have less risk of injury/death while more high energy kids get hit by cars, possibly selecting for less active kids generation to generation (notably it may also be selecting for taller heights)

[–] [email protected] 3 points 2 months ago (6 children)

i absolutely hate that this correct answer gets any downvotes.

so much anti-intellectualism on the internet, so much surface level “BuT CaLoRiEs iN CalOriEs OuT” combined with outright denial and doubt of empirical evidence.

humans are a mess. yes, sometimes skipping morning meals can have an effect on the rest of your day and you eat more later. why are we so quick to doubt that?

[–] [email protected] 0 points 2 months ago* (last edited 2 months ago)

Are you disputing CICO or what—assuming you aren’t overeating

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