ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Having to go to a meeting really messes with your flow for the whole day, doesn't it? (lemmy.ml)

submitted 2 months ago by [email protected] to c/[email protected]

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[–] [email protected] 21 points 1 month ago (2 children)

Either;

A. You don’t take on any new tasks before the meeting. You’re already too distracted by the meeting to start anything new. So now you’re sitting there killing time for an hour until the meeting starts. You were doodling in a notepad, missed the start of the meeting, and joined 5 minutes late.

B. You were working on something and didn’t realise it was meeting time. Someone messages you 5 minutes after the meeting started, reminding you to join. You’ve completely forgotten what the meeting is about and it takes you a further 5 minutes to get your bearings.

[–] [email protected] 6 points 1 month ago

You made me realize the office provided cues and support. If others were collecting their desk, even if for another meeting, it was clear we were 5 to 10 from the half hour. Also, you grabbed your friends on the way. You hustled earlier to get a good seat. You planned breaks, walks, etc to time around you getting back at a certain time. Comparatively, WFH is an unstructured ADHD hell sometimes.

[–] [email protected] 2 points 1 month ago

My meetings don't even last 5 mins. I have an alarm 5 minutes before the meeting so I can't forget about it. If I miss it, someone messages me 30 seconds in. Then at 10:05 we all start working.