this post was submitted on 27 Jun 2024
785 points (98.4% liked)
ADHD Women
1873 readers
1 users here now
A community for women to find support and discuss living with ADHD.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Although I agree medication is certainly not needed if your QOL is fine, it is still the best moment to find out what type/dose/brand works best for you. Life can quickly take some unexpected turns and finding the right medication takes a while, as well as the process generally not being the most comfortable if you don’t get lucky on the first try. Knowing if, and what kind of, meditation works for you could come in handy when problems start piling up.