this post was submitted on 29 Jun 2024
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Completely off topic but...
You're drinking 3-4 coffees a day? Is that normal for the people around you as well?
I only ask because that's an insane amount of caffeine for me. I think I'd be bouncing off the walls 😄
Yeah until recently I was drinking that much, but I never noticed a change in my energy levels from coffee. I could also have coffee quite late in the evening and not have trouble sleeping.
I recently cut back to max 1 a day (sometimes going days without) and haven’t noticed any change.
I mean, not every day, but usually yeah. I don’t drink coffee on Sundays though because I’m aware that I drink a lot of coffee.
Doesn't sound that much for Finland at least. A couple of cups here and there.