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Are all calories created equal? Your gut microbes don’t think so. (www.washingtonpost.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] -1 points 1 year ago

long story. tl;dr. I had anxiety after quitting a prescription and killed my digestion with OTC meds. Fiber, enzyme supplements and protein drinks have me gaining weight again. "Cheap processed foods"? who eats this crap every day still? give me veggies raw or canned anyday. cheap