this post was submitted on 17 Jul 2024
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[–] [email protected] 2 points 5 months ago (1 children)

I drink pretty much only on the weekends and that’s pretty seldom.

Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?

Again I’m talking about one glass

[–] [email protected] 3 points 5 months ago

Any amount of alcohol is per definition unhealthy. The "health benefits" of red wine can easily be attained through other foods or drinks.