this post was submitted on 26 Jul 2024
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No Stupid Questions

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If I'm an adult who wants to experience splashing around and wading round the pool, but whose swimming capabilities extend as far as doggy paddling to safety and floating on my back - what can I even do to have fun at the pool?

What do you do at the pool?

Bonus round: kind of out of my budget to pay for swimming classes, and available friends & family are nil. :c
But I borrowed a life jacket from a coworker, and could buy cheap floaties or a pool noodle.

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[–] [email protected] 32 points 3 months ago

Learning to swim in a pool with a shallow end isn't too difficult for an adult. Just don't pay attention to assholes or give up because it doesn't come naturally.

Watch a video or two to learn the motions (breast stroke is easiest, but freestyle or side crawls are also good to start with), then just get in the pool (shallow end, please). Start by crouching down to the level of your mouth, and breathing through your nose. Become comfortable with water near your mouth.

Then dip your nose into the water and blow out through it at the same time (blowing bubbles). You'll quickly get the hang of holding pressure in your airways so that water doesn't enter when you dive below the surface. Once you get to that point, start laying face down in the water. You don't even have to be stiff, or try to swim, just get used to having your back towards the sky. Finally, after the 20 minutes this will probably take you, start trying to mimic the motions on the videos you watched. Again, ignore the feeling that you suck at this, because everyone sucks at it when starting. You're just an adult, so you realize how bad you are at the beginning, just like when learning a new instrument. With an hour or so of attempts, you'll have a pretty good idea of how to move around the pool.