this post was submitted on 26 Jul 2024
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ADHD memes

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Why waste time tossing around for 2 hours when I could be gaming instead? (lemmy.dbzer0.com)
submitted 1 month ago by [email protected] to c/[email protected]
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I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

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[โ€“] [email protected] 16 points 1 month ago (1 children)

Sleeping late on weekends no longer helps make up for it once you're on your 30s

[โ€“] [email protected] 9 points 1 month ago

Plus the body can only repay sleep debt from the past couple days. Maybe 2 or 3. Sleep lost in the first half of the week may be causing damage that is not fixed by sleeping 14 hours on Saturday.