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Men in their 40s, what’s one piece of advice for men in their 20s? (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 3 months ago

Man, I'm fortunate enough to not have any lasting/recurring pain (so far) but I was working harder than I should have and sprained some ribs. I didn't even know that was possible.

That was the single worst 3 days I have ever experienced. It was like being water boarded with pain. It hurt to breathe. I couldn't breathe deep at all and occasionally had spasms where all I could do was stand and focus on getting oxygen.

I couldn't lie down either so I couldn't sleep. What little sleep I got was sitting up on the couch with my arm propping up my head on the arm rest.