me_irl

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me_irl (lemmy.world)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 3 months ago

Booze will only ever be a bandaid and will not help you adjust via exposure therapy as was suggested above. You’re not making progress when you’re drunk so when you’re not you’re starting from scratch

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