Running

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Ran 3.4 km without a break today! (lemmy.nz)

submitted 1 year ago by [email protected] to c/[email protected]

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I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

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[–] [email protected] 1 points 1 year ago (1 children)

Sfida Hyper-lite, very new. Just some basic $40 shoes from Shoe Warehouse, just to get me back running again.

I'm not entirely up with the play on running shoes, but my experience in other areas suggests that there is a lot of marketing and 'science' that has as much credibility as the dirt I should be cleaning off the shoes.

[–] [email protected] 1 points 1 year ago

Shoes can definitely make a difference. You don't need to spend loads though, that's definitely a trap you can fall into. I can't really comment on the shoes you are using but it could be worth looking into.