this post was submitted on 27 Jul 2023
19 points (95.2% liked)

Melbourne

1870 readers
56 users here now

This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.

The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.

Full Community Guidelines

Ongoing discussions, FAQs & Resources (still under construction)

Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)

Feedback & Suggestions

founded 1 year ago
MODERATORS
 

Welcome to the Melbourne Community Daily Discussion Thread.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 1 year ago

Those nitotine lozenges work pretty well for cravings. Jump back on the wagon. You can do it. I did and I was going through about 5 bottles of vodka a week in my last bender. I know it's not that simple but hit me up if you want a sober buddy, I'm serious. I'm not suggesting for a second I think you're an alcoholic or anything less than powerful but alcohol ends up a part of many facets of life and creeps. Having some sober people around helps.

I take a non habit forming sleep tablet, which is actually an anti-anxiety / anti-d, but in lower doses just helps getting to sleep and getting back to sleep when I wake up. I tried not using a couple of nights and went back to my normal less then average sleep pattern for what that is worth.