this post was submitted on 24 Aug 2024
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There has to be another way (lemmy.world)
submitted 4 months ago by [email protected] to c/[email protected]
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[–] [email protected] 8 points 4 months ago (1 children)

But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me.

I'm pretty sure the notion of not needing to exercise as much after you've hit your goal is a misconception to begin with, if it makes you feel any better.

[–] [email protected] 1 points 4 months ago

Yeah you just keep setting goals and pushing until you're at your physical limit, then just maintain, forever.