this post was submitted on 24 Aug 2024
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There has to be another way (lemmy.world)
submitted 3 months ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 2 months ago (1 children)

Well what ELSE do you eat? Adding salad and not removing other stuff will not do much. And what do you drink?

[–] [email protected] 15 points 2 months ago (1 children)

Couple of pizzas, a kilo or two of mac and cheese (I've heard carb loading is a thing athletes do), thirty or forty chicken wings (white meat protein, right?), half a dozen burgers (red meat for the iron content), and a millionaire shortbread traybake (helps with success visualization). To drink, I keep it purely healthy and have a half gallon of Sunny D.

But that's just lunch, I have my main meal in the evening.