this post was submitted on 21 Sep 2024
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Asklemmy

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[โ€“] [email protected] 22 points 16 hours ago (2 children)

Similar boat. Getting my snoring looked into. Got a sleep study done and now I'm having an ent do a scoping to see what's actually vibrating and what can be done.

[โ€“] [email protected] 2 points 9 hours ago (1 children)

I tried Cpap and just could not tolerate it. I just got the Inspire surgery last month, which I think is the only other viable option in existence right now.

[โ€“] [email protected] 1 points 5 hours ago

Mandibular advancement splint is another option.

[โ€“] [email protected] 11 points 15 hours ago

This is a major one!

Sleeping is a third of your day. There's a lot of health issues that result from bad sleep/snoring. and the worse is that you'll never even know it.

My wife had a sleep specialist provide helpful strategies after her pregnancy and her back pain stopped.