this post was submitted on 01 Aug 2023
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Sleep, water, better eye glasses. And maybe coffee, but only if you already regularly drink it.
Fortunately and unfortunately I am working on all of those. I keep my eyeglass prescription up to date, I drink water (though I could probably drink more), and I am going to see about getting a sleep study done because I am bad at sleeping. Coffee I try not to drink too much of, but I can always ramp that up too.