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My mother taught me how to cook basic stuff at an early age and every time she would remind it was important I knew how to make my own food in case something happened to her.
Kindergarten age: make your own chocolate milk 6 y/o to 8: Learn how to boil rice, learn how to cook pasta. Sandwiches. 8+ : fried eggs, potato and pumpkin mash. Veal and chicken schnitzel (crumbed) is very easy too, though time consuming. Cooking steak in the oven is very easy, same for chicken drumsticks. You don't need to add anything to it, just salt or lemon, remember to oil the tray though.
Learn to wash veg thoroughly for salads. Lemon, olive oil and salt make a good dressing 90% of the time. Grate carrots. Learn you can boil legumes too.
At this point, with this knowledge and a can opener you have enough resources to eat healthily and cook your own very easily. I still eat pretty much this most of the time and I'm in my mid 30s now.
Next come omelettes, meatballs, patties. Quiche is super easy too. Once you master this level you can easily follow more complex recipes from any book. If you got any questions for the basic recipes just let me know.