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How do I quit smoking? (lemmy.ml)

submitted 3 weeks ago* (last edited 2 weeks ago) by [email protected] to c/[email protected]

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[–] [email protected] 3 points 3 weeks ago

Cold turkey worked for me. But it wasn't this big thing. One day I didn't want to go to the gas station to get more and that turned into, how long could I go? And now I smoke once a year on my friends birthday and HATE the taste.