Funny: Home of the Haha

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Just walk it off (lemmy.world)

submitted 2 days ago by [email protected] to c/[email protected]

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[–] [email protected] 6 points 1 day ago (2 children)

Well, in their defense, depression is pretty much in my head... the whole head to be specific. /s

[–] [email protected] 4 points 1 day ago (1 children)

More and more research is linking it to the gut as well.

[–] [email protected] 4 points 1 day ago

And I can tell by experience that good nutrition, hydration, sleep, exercise are paramount in getting over it. Unfortunately not everyone has the luxury, so mocking or downplaying them is not helpful, quite the opposite

[–] [email protected] 1 points 1 day ago

Of course it's all in my head. Its not like all my depression is stored in my right foot.