Running

2562 readers

1 users here now

A place for runners.

founded 1 year ago

MODERATORS

submitted 1 year ago by [email protected] to c/[email protected]

8 comments fedilink hide all child comments

Well I got past the patellar tendonitis and now we're back to our old friend IT band pain.

What exercises/strategies/changes in running technique have you found helpful for this?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

I feel your pain. I wish I had something constructive to add. See me previous post on my ITB issue for some suggestions from others.