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[Question] Once you acknowledge you have an addiction, how do you get out of it? (reddthat.com)

submitted 1 week ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 1 week ago (1 children)

I'm far from an expert. One thing you have up do is replace the down time with something else, hopefully something a little constructive. You can't just up and quit while spending your time staring at the addiction.

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[–] [email protected] 2 points 1 week ago

Yeah this is big. Lots of people hit the gym. I painted Warhammer models. Just find something to do.

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