Well I got past the patellar tendonitis and now we're back to our old friend IT band pain.
What exercises/strategies/changes in running technique have you found helpful for this?
this post was submitted on 09 Aug 2023
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Running
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Ok, what’s up with images and links? Anyone else having issues posting or viewing?
I wrote a short tutorial on how to post images:
https://lemmy.nz/post/746200
It worked when I used the ![] method
Ok thx will take a look and edit my post