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I’m surprised not to see “Weed” here.
I don’t smoke anymore, cuz awesome anxiety. But I was hella addicted when I was younger. I’ve got a few friends who HAVE to smoke every day, or when they go out, or when they play video games, or when they wake up…
It’s not physically addictive, but damn can it ever be mentally.
Never tried weed myself, so I can’t speak from experience. However, I’ve heard all sorts of things about it. Some people say it isn’t addictive. Some say it’s totally harmless. Some say it’s not as bad as beer, but it does have some downsides. And then there are people who say they’ve decided to quit because of some negative effects it has. Who should I believe?
My take: If you are at a low point in life, have a mental disorder or are depressed, your chances of getting addicted over time is greatly increased and you probably shouldn't consume without medical supervision (even then, THC-less weed might be better for you). It's really hard to get out of the habit once smoking weed slowly becomes the only thing that can give you joy/relaxation, and your mental situation worsens long-term.
In most other cases your risks are very small and you definitely should try it sometime. Every person reacts a little differently, hence the many opinions out there. I say just try it, see how it makes you feel and if you decide to consume regularly, try to be mindful of any negative habitual/bodily changes that long-term use may cause.