Bicycles

3032 readers

1 users here now

Welcome to [email protected]

A place to share our love of all things with two wheels and pedals. This is an inclusive, non-judgemental community. All types of cyclists are accepted here; whether you're a commuter, a roadie, a MTB enthusiast, a fixie freak, a crusty xbiking hoarder, in the middle of an epic across-the-world bicycle tour, or any other type of cyclist!

Community Rules

No bigotry - including racism, sexism, ableism, homophobia, transphobia, or xenophobia.
Be respectful. Everyone should feel welcome here.
No porn.
No ads / spamming.
Ride bikes

Other cycling-related communities

founded 1 year ago

MODERATORS

[email protected]

Any tips for first century? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

6 comments fedilink hide all child comments

As the title says. I'm planning on doing my first century in July. Several +50km rides behind me at the moment and averaging about 100km a week since spring. How much food should I pack? Do you guys use sports drinks etc for hydration? Any surprises I shouls know comparing the ride to shorter ones?

Thank you in advance :)

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 1 year ago

I start to stiffen up if breaking for more than 10 minutes at a time

I feel like that is about one or two minutes for me. Really don't like the feeling in my legs when i'm starting again, even though it's over quite quick, i try my best to avoid it when i'm not taking a longer break.