ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

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[Meme] The struggle is real, especially when The Focus hits on new creative work (i.imgur.com)

submitted 1 year ago by [email protected] to c/[email protected]

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Image description:

Depicted in the image is Sisyphus pushing his legendary boulder up a hill, written in the boulder are the words, "The fucking dishes and the fucking laundry."

End image description.

Straight up though I recently learned a really weird way of editing pictures for creative distortion (it involves Audacity (the sound editor)) and I straight up forgot to do both before work.

Yesterday and today.

Good news is I learned a lot on how editing those pictures works. Bad news is tonight's dinner was cereal eaten out of a mug with a fork.

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[–] [email protected] 4 points 1 year ago (1 children)

The medicine gives you a normal amount of focus, which isn't magical or anything. That is why you don't notice it until you don't have it.

Like water or food, you don't know what you are missing until you have enough and then don't.

[–] [email protected] 4 points 1 year ago (2 children)

I think I also just need therapy to learn habits with which I can make the best use out of these meds

[–] [email protected] 4 points 1 year ago (1 children)

I am on medication because I couldn't stay focused long enough to develop some habits. Now I can still do them even without medication because of being able to develop them and enough repetition, but medication still helps with developing new habits!

[–] [email protected] 2 points 1 year ago

It definitely helped with some things, but not so much with others. Is to be expected, though.

Anyhow, I'll talk to my doctor about it, how to proceed. Methylphenidate didn't feel all too right to me, even if some things worked, like craving less sugar

[–] [email protected] 1 points 1 year ago

That's what medication is ultimately for. To help you learn those habits.