Monke Challenge: Look at fire.
Light a fire and gaze into it for at least a moment or two. Try to feel if there's anyting primal left in there.
It can be a match, a candle, a lighter, a barbeque, a campfire, whatever. Do it safely but do it. Don't scroll past and go 'o haha monke' but rather put your phone down and go look at fire and feel the monke within.
Don't make a tiktok about it or an instagram post and don't share to all your friends. You don't have to post about it here. It's just for you. Reconnect with who you really are.
Maybe it's dumb but just go do it already.
this challenge is ๐ฅ